What is Parkour?


© 2013 Superfly Monkey Dragons. All Rights Reserved.  Photography courtesy of Joyce Yung Photography.

Parkour : The New Art of Movement

Emanating from the combative obstacle course training carried out by the French Military, Parkour at the most elementary level is about learning to move from point A to B in the most effective way which includes overcoming obstacles in your path by jumping, climbing and passement (passing through).

Over the years as the discipline has evolved, it has embraced a more artistic flavour, providing the practitioner more freedom to express themselves through incorporating flips and other creative devices, making parkour not just physical discipline, but an individual expression of human movement.

Parkour Today

Parkour has become the new art of movement in our urban landscape.  Practitioners gain functional fitness and mastery of their body and mind.  Through body conditioning, developing balance and engaging both the mind and body one learns to jump, climb and overcome obstacles fluidly, gracefully and safely.

Why do it?

No comments yet.

Leave a Reply

We have upgraded our website - please visit our current webiste here. Superfly.sg
nmd runnner nmd runnner black nmd runnner white nmd runnner grey nmd runnner gs ultra boost ultra boost black ultra boost white ultra boost grey ultra boost gs ultra boost uncaged ultra boost uncaged black ultra boost uncaged white ultra boost uncaged grey ultra boost uncaged gs yeezy boost 350 yeezy boost 350 black yeezy boost 350 white yeezy boost 350 grey yeezy boost 350 gs yeezy boost 350 v2 yeezy boost 350 v2 black yeezy boost 350 v2 white yeezy boost 350 v2 grey yeezy boost 350 v2 gs yeezy boost 750 yeezy boost 750 black yeezy boost 750 white yeezy boost 750 grey yeezy boost 750 gs asics tiger asics tiger black asics tiger white asics tiger grey asics tiger gs timberland boots timberland boots black timberland boots white timberland boots grey timberland boots gs