Tag Archives: Conditioning

Class Revamp!

March is a month of change! So this month we started implementing a new Curriculum and we’ve also reimagined our classes to be able to offer you¬†5¬†different types of classes! Having said that, weekday mornings are now Parkour Conditioning, focusing mainly of getting your body ready, stronger, and more flexible, weekday evenings are our regular […]

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LEG MONTH

Because we want to deliver the best quality of teaching and help you make maximum progress, we will start working one movement a month, so you really focus and get solid in the movement. October is LEG MONTH. You need to fill your mouth full of iron nails and say it to really get a […]

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