March is a month of change! So this month we started implementing a new Curriculum and we’ve also reimagined our classes to be able to offer you 5 different types of classes!
Having said that, weekday mornings are now Parkour Conditioning, focusing mainly of getting your body ready, stronger, and more flexible, weekday evenings are our regular Parkour classes, encompassing a bit of conditioning and Technique, and weekends are Parkour Flow, where you have a chance to put into practice all you’ve learned during the week.
Tuesday and Wednesday Afternoons are still Parkour Family, where parents and kids can have a chance of exploring and bonding through movement.
Plus we have our Running Basics on Thursday Mornings – which at the moment are FREE – so come on down and invite your friends and build your speed and stamina!
Come to class to find out about our new Parkour Curriculum that we’ve also rolled out! See you there!